Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) is a nutritional supplement containing Chromium Picolinate, Selenious Acid, Folic Acid, Methylcobalamin, Niacin, Pyridoxine, and Elemental Zinc. It is commonly used to support overall health, boost immunity, improve metabolism, and manage nutritional deficiencies. This combination helps maintain energy levels, support nerve function, and promote healthy blood formation. It is often recommended by healthcare professionals for individuals with vitamin and mineral deficiencies or increased nutritional needs.

Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) is a comprehensive multivitamin and multimineral formulation designed to support metabolic health, immune function, and overall well-being. It contains essential micronutrients, including Chromium Picolinate, Selenious Acid, Folic Acid, Methylcobalamin, Niacin, Pyridoxine, and Zinc, each playing a crucial role in maintaining normal physiological functions.

Chromium Picolinate helps regulate blood sugar levels by enhancing insulin sensitivity and improving glucose metabolism. Selenious Acid acts as a powerful antioxidant, protecting cells from oxidative stress and supporting immune health.

Folic Acid (Vitamin B9) and Methylcobalamin (Vitamin B12) are essential for red blood cell formation, DNA synthesis, and proper nerve function. They are particularly important in preventing anaemia and supporting neurological health.

Niacin (Vitamin B3) plays a vital role in energy production and helps maintain healthy skin and nervous system function. Pyridoxine (Vitamin B6) supports protein metabolism, neurotransmitter synthesis, and immune function.

Zinc is essential for immune response, wound healing, and cellular repair. This combination is especially beneficial for individuals with nutritional deficiencies, fatigue, metabolic disorders, or weakened immunity. It should be used under medical guidance for optimal benefits.

• Management of vitamin and mineral deficiencies

• Supports immune system function

• Helps improve energy levels and reduce fatigue

• Aids in maintaining healthy blood sugar levels

• Supports nerve health and neurological function

• Helps in red blood cell formation and the prevention of anaemia

• Promotes skin, hair, and overall cellular health

• Useful in patients with nutritional deficiencies or poor diet

• Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) is a comprehensive nutritional supplement that supports multiple physiological functions by providing essential vitamins and minerals in a balanced combination. It helps improve overall energy metabolism, thereby reducing fatigue, weakness, and tiredness commonly associated with nutritional deficiencies.

• The presence of Chromium Picolinate plays a key role in improving insulin sensitivity and glucose utilisation, which may help maintain healthy blood sugar levels. This makes it particularly useful for individuals with metabolic concerns or those at risk of diabetes.

• Antioxidants like Selenium and Zinc help protect cells from oxidative stress and strengthen the immune system. These nutrients enhance the body’s defense mechanism against infections and support faster recovery.

• B-complex vitamins, including Folic Acid, Vitamin B6, B12, and Niacin, support brain function, nerve health, and red blood cell production. This helps prevent anaemia and maintain proper oxygen supply throughout the body.

• Additionally, it contributes to healthy skin, hair, and tissue repair, improving overall well-being when taken regularly as prescribed.

Common side effects

• Nausea or mild gastric irritation

• Headache

• Metallic taste in the mouth

• Mild diarrhea or loose stools

• Loss of appetite

Uncommon side effects

• Skin rash or itching (allergic reaction)

• Flushing or warmth sensation (due to Niacin)

• Dizziness or lightheadedness

• Abdominal discomfort or bloating

• Sleep disturbances or irritability

Serious side effects

• Severe allergic reactions (swelling of face, lips, tongue, throat)

• Persistent vomiting or severe diarrhea

• Numbness, tingling, or nerve-related symptoms (excess Vitamin B6)

• Liver-related issues (yellowing of skin/eyes, dark urine – rare)

• Severe skin reactions or hypersensitivity

If any side effects persist, worsen, or become severe, consult your doctor immediately.

• Take Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) as prescribed by your doctor

• Swallow the tablet with water; do not chew or crush unless advised

• Preferably take after food to avoid stomach irritation

• Follow the recommended dose and duration

• Do not exceed the prescribed dosage

• Maintain regular timing for better effectiveness

Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) works by replenishing essential vitamins and trace elements required for normal metabolic and physiological functions. Each component contributes to improving overall health through a distinct mechanism.

Chromium Picolinate enhances insulin activity at the cellular level, facilitating better glucose uptake and utilisation, which helps maintain stable blood sugar levels.

Folic Acid (Vitamin B9) and Methylcobalamin (Vitamin B12) are essential for DNA synthesis and red blood cell formation. They also play a crucial role in maintaining nerve integrity and preventing megaloblastic anemia.

Vitamin B6 (Pyridoxine) and Niacin (Vitamin B3) are involved in amino acid metabolism, neurotransmitter synthesis, and energy production, thereby supporting brain function and reducing fatigue.

Zinc and Selenium act as potent antioxidants that neutralise free radicals, protect cellular structures, and enhance immune response. Together, these nutrients ensure optimal metabolic activity and overall physiological balance.

• Take regularly for best results

• Do not exceed the recommended dose

• Maintain a balanced diet

• Stay hydrated

• Inform your doctor about other medications

• Store below 25°C in a cool and dry place

• Keep away from sunlight and moisture

• Keep out of reach of children

• Do not use after the expiry date

Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) can be taken with food and is generally well tolerated. Food may help improve absorption and reduce stomach upset. However, certain dietary factors can affect the effectiveness of specific components, such as zinc and chromium

Key interactions include:

• Avoid excessive alcohol, as it reduces vitamin absorption

• A high-fibre diet may reduce mineral absorption

• Maintain balanced nutrition for optimal benefit

• Avoid excessive caffeine intake

• Take with meals for better tolerance

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Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) may interact with certain medications, affecting absorption or increasing side effects. Patients should inform their doctor about all ongoing treatments.

Important interactions include:

• Antidiabetic drugs – chromium may enhance the effect

• Antibiotics – zinc may reduce absorption

• Antacids – may interfere with mineral absorption

• Antiepileptics – may affect vitamin levels

• Iron supplements – may compete for absorption

This supplement should be used cautiously in patients with certain medical conditions, as excess intake of vitamins and minerals may affect disease outcomes.

Use with caution in:

• Liver disease – niacin may affect liver function

• Kidney disease – mineral accumulation risk

• Diabetes – chromium affects glucose metabolism

• Neurological disorders – excess B6 may cause neuropathy

• Gastrointestinal disorders – may cause irritation

Take Chromium Picolinate + Selenious Acid + Vitamin B9 (Folic Acid) + Vitamin B12 (Methylcobalamin) + Vitamin B3 (Niacin) + Vitamin B6 (Pyridoxine) + Zinc (Elemental Zinc) as prescribed by your doctor. The dosage depends on your nutritional needs and medical condition. Do not exceed the recommended dose without medical advice.

Overdose may lead to symptoms like nausea, vomiting, diarrhoea, or nerve-related issues. Excess intake of certain vitamins and minerals may cause toxicity. Seek immediate medical attention if overdose is suspected.

If you miss a dose, take it as soon as you remember. If it is close to your next scheduled dose, skip the missed dose and continue with your routine. Do not take a double dose to make up for a missed dose.